Over the years, a lot of misinformation has been spread regarding choosing the right mattress. Individuals sometimes think they need to choose a firm mattress, regardless of what type of sleeper they are. When a person chooses an overly firm mattress, they can end up suffering from poor sleep night after night.
Mattress Firmness Matters
No matter whether a person sleeps on their back, side, or stomach, a mattress should never be too firm. When a mattress is overly firm, it cannot give enough to allow for the curves of the body. This can lead to the development of painful pressure points that make sleep difficult to come by.
For many years, individuals have been told a firmer mattress is important for those who suffer from back issues. Recent studies have proven this to be erroneous. Those who suffer from back pain will actually find a softer mattress to be … Read the restContinue reading »